Neck hurts during abdominal exercises: what to do and is it normal?
In this article, we will tell you what to do if your neck hurts during ab exercises. How to make your neck not hurt.Neck pain is the most common problem during ab exercises. This...
Category: Health
Why blackheads appear on the face and how to get rid of them
In this article, we will tell you how black dots appear on the face and how to understand why black dots appear, and we will also show you how to properly care for your...
Why do the Japanese live so long. 7 secrets of Japanese longevity
The average life expectancy in Japan is 84 years, the highest in the world. What are the secrets of the inhabitants of the Land of the Rising Sun? Special cooking technologies The Japanese practically...
Green tea, why drink it. 10 reasons why you should drink green tea
Green tea is one of the most ancient and popular drinks. What are the benefits and harms of green tea for the health of women and men, how much it can be drunk per...
What are the symptoms of vitamin deficiency, what vitamins or foods to use to become healthy
Hair began to fall out more strongly, the skin became dry, dizziness, drowsiness, lethargy became more frequent. This suggests that your body needs vitamin B6 or pyridoxine. The lack can be filled by eating...
How to increase libido for a man and a woman: all methods of general and traditional medicine
Sexual desire may increase over time, or it may decrease. That is why you need to know about ways to increase libido. In the text we are talking about ways for men and for...